Mung Bean Unpolished Whole Unpolished

Mung Bean (Vigna radiata) is a small, green legume known for its high protein content and versatility in cooking. Mung beans are rich in nutrients, including folate, magnesium, and fiber. They are commonly used in both sweet and savory dishes, such as soups, curries, and desserts, and are also sprouted to make bean sprouts, a popular ingredient in salads and stir-fries. Common varieties include Berken, Kamphaeng Saen, and Local Mung. Berken mung beans are known for their high yield and are often used in sprouting. Kamphaeng Saen is a high-quality variety with a slightly sweet flavor, ideal for cooking. Local Mung is widely grown in Southeast Asia and is used in traditional dishes.